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A Simple Lesson in Preparing for Ramadhaan
Recently, I stumbled upon an important realization: preparing for Ramadhaan isn’t just about stocking up the freezer with samoosa and...
Zaitoon Ebrahim
Jan 152 min read


How Doodling Can Help You Break Free from All-or-Nothing Thinking
Do you ever feel stuck because everything has to be perfect before you can even begin? This is a classic example of all-or-nothing...
Zaitoon Ebrahim
Sep 18, 20242 min read


Mindful Art: A Creative Pathway to Personal and Spiritual Growth
We often forget to pause and reflect. Our minds are constantly racing, thinking about what needs to be done next. But taking a step back...
Zaitoon Ebrahim
Sep 11, 20242 min read


The Power of Reflection Without Getting Stuck: A Balanced Approach
A few days ago, I had the privilege to share some insights on radio on how to reflect on our past without getting stuck there. Here’s...
Zaitoon Ebrahim
Aug 30, 20242 min read


Illuminating the Way: Maintaining Sincere Intentions
Every day, we face many challenges that make us feel confused, as if there is no end to it. The burden of decision-making may haunt us,...
Uthmaan Ebrahim
Aug 1, 20242 min read


The Power of Muḥāsabah: Self-Accountability in Islam
Muḥāsabah, an Arabic term that translates to self-accountability or self-examination in English, holds immense significance in Islam....
Zaitoon Ebrahim
Jul 20, 20243 min read


The Hands of Time
Scrolling through Instagram and watching highlights of 2023 by many, I found myself deeply nostalgic and reflective of my own journey...
Zaitoon Ebrahim
Dec 31, 20234 min read


A Seasonal Approach
On a recent journey of exploring wellness and holistic changes, I have come across a concept of eating according to the seasonal stage of...
Zaitoon Ebrahim
May 2, 20233 min read


Change Your Personal Narrative
To be the best version of ourselves, there is one core underlying belief that needs to be developed in for any change or transformation...
Zaitoon Ebrahim
Nov 25, 20222 min read


Dear Diary...
1996 Dear Diary… I am sitting in my room, trying to find a quiet moment. My sisters are chatting in the lounge for the moment. I am...
Zaitoon Ebrahim
Jul 14, 20212 min read


Past Teachings, New Beginnings
I have seen so many posts reflecting on Covid-19 2020, and needless to say I will touch on it too. It has been the biggest challenge we...
Zaitoon Ebrahim
Jan 5, 20212 min read


My poetic self
The first time I wrote a poem, was when I was Grade 4. I remember my teacher reading one, and somehow I got it in my head that I needed...
Zaitoon Ebrahim
Oct 1, 20202 min read


Because of a man...
When I was young, all I ever wanted to be was a boy. Yeah, I guess my reality was little obscured. You see, guys just seemed to have it...
Zaitoon Ebrahim
Aug 18, 20202 min read


Counting your blessings
When going through challenges, it becomes incredibly easy to overlook the good things surrounding us. Having said that, I have been in...
Zaitoon Ebrahim
Jul 22, 20202 min read


It's all in my head
Believe it or not, my head space can be messed up sometimes and I find that I doubt myself, simply because my efforts are sometimes...
Zaitoon Ebrahim
Jul 15, 20202 min read


Zaitoon Ebrahim
Jun 21, 20200 min read


That extra samoosa
It’s been a week since the month of Ramadaan has ended. It is during this month that I learn the most about myself. I reflect on many...
Zaitoon Ebrahim
Jun 3, 20203 min read


Taking the day off...
It is my off day. Days I choose to do absolutely nothing. Unplugging from an overwhelmingly media frenzied society. Along with that, in...
Zaitoon Ebrahim
May 12, 20202 min read


Moving towards change...
Lockdown! I hate this word. It denotes such negativity. It traps our minds and seeps into our very existence. It welcomes this automatic...
Zaitoon Ebrahim
May 5, 20202 min read


Dearest boss lady
I have to be honest. I have been trying to figure myself out during this evolutionary and challenging period. You would think, given my
Zaitoon Ebrahim
Apr 28, 20202 min read
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