Strength Shield

Shields are known for their protective symbolism and strength. They are made of heavy metal and were once used to protect soldiers during battle. Their unique coats of arms represent who they meant to protect. In this exercise you will create your own strength shield. Your design should be thought of as a protective force to empower you during times of turmoil. Think of your own strengths and how they are used to protect you.

Draw a shield on the paper. If you need help, search for a shield shape on the Internet and trace it onto your piece of paper.

2.Cut out the shield.

3.Use the pencil to divide your shield into four equal parts.

4.Identify four of your strengths, and write each one in a separate part of your shield.

5.Use the colored pencils to add color to your art. Try using only colors that represent strength to you.

Questions for your journal: ·Do you shield yourself from others? In what ways? ·How can you use your strengths to connect more with those around you?