A creative invitation for you….

I borrowed this activity from another therapeutic artist....

Take a photo or sketch an image of the season around you.

In your journal give it a voice, use the prompt “I am spring and I am here to remind you….”

Let the words come from your image, get curious about what is it trying to tell you?

Fill 1-2 pages allowing it to speak to you then underline 2-3 key words and consider how these words can guide your activities over the coming months.

Which key words came from your activity? Please share it with us