Each year, we make resolutions to improve, but we often forget or they simply fall apart amid the daily hustle and bustle. Despite our attempts to find solutions, the key to success in this world and the hereafter already lies in the word and teachings of Allah, our Loving Sustainer. In fact, part of this formula is summarized in the surah that discusses time, because as we know, to achieve anything, we have to manage our time effectively. Surah al-’Asr provides insight into how we can achieve success by making the most of our time.

In this Online session, we explore:

• Deeper reflections on surah al-’AsrThe value of time The Islamic paradigm of of success How to hold space for others
• Discussion on H.E.A.R.T - centric goalsThe process of becoming - the mindful approach
• Dealing with challengesfind ease amidst the ‘chaos’ Having sabr in the face of adversity Intentionally creating desired emotions - the cultivating circle
• Creating Mindful Routinesreflecting on the life style of the Prophet Muhammad (saw) Building your personal mindful routine