A reflective workshop that will deal with:

- heal from your past and coming into a place of acceptance

- learn to forgive yourself

- understand your self as a whole

- experiencing the healing art of mandalas, zentangles and geometry

The workshop offers:

- creative ways of dealing with emotions 

- offer a new coping mechanism to use in your everyday life

- ways to achieve mental wellness

- discuss and outline how to move forward

Use of resources to be provided and light refreshments