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Sun, 01 Oct


Cape Town

Mindful Art for Tweens

Building Confidence Through Art

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Mindful Art for Tweens
Mindful Art for Tweens

Time & Location

01 Oct 2023, 09:00 – 12:00

Cape Town, 11 Holmes Road, Lansdowne, Cape Town, 7780, South Africa


About the Event

This programme is about having fun with art, building confidence and a positive mindset. Art activities will be complimented with a learning outcome in:

- Understanding how each person is different

- Developing self-awareness

- Breathing techniques to calm the anxious mind and emotions

- Understanding that mistakes is part of growing

Activities includes:

1. Doodly fun

2. Shape of me - Superhero (mixed media - acrylic painting on canvas)

3. All about mandala's (reflective exercise)

4. Different breathing techniques 


  • Mindful Art for tweens

    This ticket includes a light snack

    R 350,00
    Sale ended


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