This programme is about having fun with art, building confidence and a positive mindset. Art activities will be complimented with a learning outcome in:

- Understanding how each person is different

- Developing self-awareness

- Breathing techniques to calm the anxious mind and emotions

- Understanding that mistakes is part of growing

Activities includes:

1. Doodly fun

2. Shape of me - Superhero (mixed media - acrylic painting on canvas)

3. All about mandala's (reflective exercise)

4. Different breathing techniques