Imagine waking up every morning feeling vibrant, energized, and ready to take on the day with a smile. You feel confident, creative, and inspired to live your best life.

But, maybe right now, you're feeling stuck, stressed, or overwhelmed. You're struggling to find joy in the everyday moments, and your spark is dimming.

That's where Colour Me Happy comes in - a transformative program designed to help you unlock your full potential and live a life filled with purpose, passion, and colour!

Through a series of engaging exercises, creative activities, and supportive guidance, you'll discover:

- How to break free from negativity and cultivate a positive mindset

- Techniques to boost your mood and energy levels

- Ways to reignite your creativity and inspiration

- Strategies to build resilience and confidence

- A community of like-minded individuals supporting and cheering you on

Join Colour Me Happy and start painting your life with vibrant colours. Say goodbye to dullness and hello to a brighter, happier you!"

Join us for an invigorating and soulful journey at our Therapeutic Art Workshop on Happiness. This workshop is designed to help participants tap into their creative potential and explore the concept of happiness through artistic expression using watercolours. Led by an experienced therapeutic art therapist and mindset coach, the event will provide a safe and welcoming environment for individuals of all skill levels.

What to Expect:

• Guided Art Activities: Engage in art exercises focused on self-expression and emotional exploration. You'll create personal symbols of happiness and explore how colors and drawing can uplift your spirit.
• Mindfulness in Art: Discover how mindfulness can enhance your creative process. We’ll guide you through a meditative drawing session, using watercolor and pencil to bring you into the present moment and reduce stress.
• Interactive Discussion: Participate in a discussion about happiness and its connection to mental health. Share your thoughts and experiences in a supportive environment as we explore the role of art in fostering joy.

Who Should Attend:

This workshop is perfect for anyone seeking to enhance their emotional well-being through creative expression. Whether you're new to art or an experienced creator, "Colour Me Happy" offers a welcoming space for discovery and joy.