Art therapy can be used as a tool to unlock your subconscious mind allowing participant to release pain, process emotions, as well as find clarity and meaning. Art has been used throughout human history to express the depths of human experiences and helps with self-expression, uncover, and release outdated patterns, as well as the use of visualization and manifestation.

This course is for anyone:

- Struggling to let go of past

- Who is seeking to learn more about themselves

- Change their negative thinking patterns

- Develop positive habits and mindset

- Dealing with stress and anxiety

- Improve clarity on the way forward

- Overcome limiting beliefs

- Deal with past trauma through the medium of art

- Learn about the self through the medium of art